“I’m so excited to get my new…”
With so many people getting excited about gifts this time of year, it’s worth reflecting on the distinctions between gifts that offer experiences, such as going to a movie, and gifts in the form of possessions, such as new clothes. Of course, there are gifts that offer a blend between the two categories, such as a bicycle that enables the experiences of riding it.
A mindful approach to gift-giving appears to suggest tending toward a focus on the experiences that the recipient will be given, especially if the gifts are going beyond the basic needs of the recipient. Regardless, the experiences of both giving and recieving gifts are enhanced by savoring the anticipatory excitement rather than taking a “can’t wait” approach. At a deeper level, we can practice an appreciation for aspects of our lives that we may take for granted, such as this breath in this moment.
